Write down your values, make a change

Take time, right now, write down 5 or 6 of your values, don't wait do it now. Look at them, what are your most important values in your life right now? Family? Health? Job? take a good look at your list and think hard about it.  Eye opening isnt it?  It was for me, and I started to catch myself writing down things that I thought other people would expect me to value.  That's not what this is about, it is about you and what is important to you, I put my recovery towards the top but that's because I thought I was "supposed" to, so I started over and my kids/family are my most important value, how I raise them, making the right choices for them, etc.  My values are personal but I thought I would share that one as an example because we like to people please, but no one needs to see this list, throw it away, just be honest, if you don't like what you see you can change it.~Amy Long~